5 drinks will reduce uric acid, and the kidneys will also detox

Drinking these 5 drinks will reduce uric acid, and the kidneys will also detox

These 5 drinks act like acids in the body! Drinking them will reduce uric acid, and your kidneys will also detox.

When uric acid increases, various problems occur in the body. However, drinking some homemade drinks regularly can easily reduce uric acid and keep your kidneys healthy. Find out which drinks are mentioned...

These days, many people are suffering from uric acid problems. Uric acid is a waste product that is produced in the body as a result of the breakdown of a protein called purine. Although it is not harmful in normal levels, when its levels increase, it can cause gout, arthritis, bone and joint pain and even kidney problems.

1. Lemon water: The citric acid in lemon can help reduce uric acid. Drinking lemon water on an empty stomach every morning helps detox the kidneys and can also control uric acid levels.
2. Turmeric milk: Turmeric contains an ingredient called curcumin, which helps reduce inflammation in the body and can play an important role in controlling uric acid. A glass of lukewarm turmeric milk every day is beneficial.
3. Ginger water: Ginger can be effective in reducing uric acid, as it contains a substance called gingerol. Drinking a cup of ginger water on an empty stomach in the morning can control uric acid and also improve digestion.
4. Beetroot juice: Beetroot juice contains a lot of antioxidants and nutrients, which can help reduce uric acid. It cleanses the blood and removes toxins from the body.
5. Green tea: Green tea contains antioxidants, which not only help control uric acid, but also help in weight loss. One to two cups of green tea can be drunk daily to keep the body healthy.

If uric acid is increased in your body or you want to take care of your kidneys, then include these natural drinks in your daily diet. Regular consumption of these drinks will reduce uric acid and keep the body healthy.

High levels of uric acid can cause gout and kidney disease. However, some natural drinks like lemon water, ginger water and beetroot juice can help control uric acid levels if consumed regularly.