Natural benefits and Healing properties of Avocado

Avocados are high in protein and superior to other foods. There is no fiber in the shell of this fruit. So it can act as a substitute for milk without having extra fat and vitamin C.

Food Standards:

• minerals
• protein
• fat
• carbohydrates
• calcium
• phosphorus
• iron
• Vitamin A
• Vitamin E
• Vitamin C
• Vitamin B complex

Natural benefits and healing rituals

The quality of fat is best in avocados, which are completely free of butyric acid. It contains sufficient amount of vitamin A. This fruit works against bacterial infections. Avocado has amazing properties. Healthy, easy digestion.

Digestive disorders

Avocado works very well in treating digestive disorders. Its vitamins repair damaged cell damage. Avocado is quite effective in curing colitis and gallstones.

Cure acidity

Avocado should be eaten in acidity. These fruits are most beneficial for duodenitis and duodenal ulcers, as they soothe sensitive membranes.

Bad breath

Avocados are excellent for eliminating bad breath. It effectively removes gum decay. Avocado removes bad breath and tongue.

Psoriasis

Avocado oil is beneficial in treating psoriasis. Avocado oil should be applied on the affected area.

Beauty enhancement

Avocado oil is used in various cosmetic products. Its moisturizer, which brightens skin and revitalizes dull hair.

Warning

Avocados turn sour when cooked, so should be eaten raw when fresh.