Apricot Fruit Hatural Benefits and Healing Properties

Apricot Fruit Hatural Benefits and Healing Properties

Apricot (Prunus armeniaca)

Apricot is one of the fruits. It has a sour taste when raw, its sugar content increases as it ripens. This fruit is nutritious and energizing. It has worldwide popularity. Apricots contain nuts. It is rounded and somewhat flattened. Its shape is similar to a peach, quite small, yellowish in color.

Origin and spread

Apricots are believed to have originated in China. Apricots were introduced to Europe. Apricots are popular in the Middle East for their flavor and aroma.

Apricot to cure diseases

Apricots are rich in various nutrients. Apricots contain natural sugars, vitamin A and calcium. Apricots also contain a variety of vitamins such as riboflavin, niacin and vitamin C. Apricot nuts are rich in protein and fat and contain 40% oil, similar to almond oil.

Food quality

Fresh Apricot Fruit Contains - Minerals, Vitamins, Calcium, Protein, Phosphorus, Iron, Fiber, Carbohydrates, Vitamin C, Vitamin B complex.

Natural benefits and healing rituals

1. Apricot fruit is analgesic

Apricot fruit, peel, oil and flowers have been used medicinally. Its oil has analgesic, antispasmodic and emollient properties and relaxes the muscles. It can heal wounds, expel worms and is also used as a tonic.

2. Constipation

This fruit is used in the treatment of constipation. It has cellulose and pectin. Since this cellulose is not digested, it helps in the movement of stool as the undigested part of the food material.

3. Anemia

Apricots contain enough iron to prevent anemia. This fruit increases the amount of hemoglobin in our body.

4. Maintains health

Fresh apricot juice is a cooling drink. It removes waste products from the body. It maintains the health of stomach, liver, heart organs.

5. Skin disease

Apricot plant leaf juice is beneficial in skin diseases. It can be applied when the skin itches in cold.


Fresh apricots are made into jams, jellies and also kept in sugar solution.


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