Natural benefits and healing properties of Bananas

Natural benefits and healing properties of Bananas

Banana (Musa paradisiaca)


Banana is one of the most popular fruits all over the world. It is delicious and seedless almost all year round. so

The result is within the reach of almost everyone. Its thick and hard shell protects the shell from infection. The color of ripe fruit can be green, yellow, red.

Origin and spread

It is believed that the banana spread to the east coast and mainland Africa in the fifth century AD. Then introduced to other parts of the world.

Food quality

Bananas have considerable nutritional value. Bananas are a rare combination of energy, protein, vitamins and minerals. It is a good source of calories. A banana provides 100 calories. It contains sugar, which is a good source of quick energy and relieves fatigue.

Nutritional value:

Minerals, vitamins, calcium, water, protein, phosphorus, fat, iron, fiber, carbohydrates, vitamin C,

Contains small amounts of vitamin B.

Natural benefits and healing rituals

Provides instant energy

Bananas provide energy. Eating bananas with milk makes for a balanced diet. It has high protein content, which provides essential nutrients to our body.

Stimulates digestion

Banana boosts digestion and brings a feeling of freshness. Bananas help retain calcium, phosphorus and nitrogen, which are used to build body tissues.

A mess of weapons

Banana is used as food for intestinal disorders. It is said to contain a compound, which is effective against cancer. This is the only fruit that can be eaten in case of ulcer. Banana soothes the stomach, reducing tension.


Bananas are quite effective in constipation because bananas absorb a lot of water. Bananas are rich in pectin, which bulks up the stool. Bananas reduce harmful bacteria in the arms. Eating banana is beneficial in dysentery.


Bananas are also used for gouty rheumatism. In this condition it is recommended to eat banana every day.


Bananas stimulate the production of hemoglobin in the blood because of its high iron content, which is used in anemia.

Kidney disease

Bananas are good for kidney disease as they are high in carbohydrates. In this case, you should eat bananas every day. Banana is also useful in treating tuberculosis.

Urinary tract disorders

Works well in urinary disorders. Improves kidney and liver function and relieves discomfort. Banana also helps in removing kidney and gall bladder stones.


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