Natural Benefits and Healing Properties of Tomatoes

Natural Benefits and Healing Properties of Tomatoes

Tomato (Lycopersicon esculentum)


Tomato is an important vegetable. It is a perennial plant. Its stem is hairy and the leaves are oval. The fruit is fleshy, round, smooth or grooved, red or yellow in color and contains numerous flattened, slightly curved seeds. Currently there are many varieties.

Origin and spread

Tomatoes are considered native to South America, particularly Peru-Ecuador. From there, the Spaniards brought it to Europe in the early 16th century. Like other vegetables, tomatoes are a good food. After that it became popular all over the world. Currently, it is cultivated in many countries of the world.

Tomatoes are rich in calcium, phosphorus, vitamin C and carbohydrates. Its carbohydrates are mainly of the invert type, which are easily digested. It contains a very small amount of starch, which during ripening is converted to sugar, mainly dextrose.

Minerals and Vitamins: Calcium, Phosphorus, Iron, Vitamin C, Protein, Carbohydrates

Natural Benefits and Healing Properties of Tomatoes

To detox the body

Consume this diet regularly as tomatoes remove disease particles from the body and open the natural channels of the body. It is a calming natural stimulant for the kidneys and helps flush disease-causing toxins from our bodies. Its vitamin C content increases with maturity. One of the main widely used juices is tomato juice. Fresh, raw tomato juice is most beneficial and has an alkaline reaction when digested in concentrated form.

Brightens the face

Tomatoes are also used in cosmetics. Adequate amount of its peel should be applied on the face and after waiting for an hour, lie down in warm water. If used for a few days in a row, the glow of the face increases and removes acne within a few days.


Tomato is an alkaline vegetable. Its sour taste is due to the presence of malic acid, it also contains citric acid and a very small amount of oxalic acid. These acids in tomato play a very effective role in treating acidosis and other diseases related to excess acid in the system.


Due to its low level of carbohydrates, tomatoes are good food for diabetic patients and those who want to lose weight. Very effective in reducing the amount of sugar in the urine of diabetic patients.

Eye disease

As tomatoes are rich in vitamins, tomatoes are a reliable remedy for night blindness, blurred vision and other eye diseases caused by vitamin deficiency.

Urinary tract disorders

Eating one tomato every morning prevents the formation of urinary calculi by providing adequate amounts of acid and vitamins A and C. Tomatoes limit urine acidity to 5.5 or less. Therefore increasing the acidity of urine reduces the chance of infection.


Tomato works very well in treating obesity. For weight loss eat one or two ripe tomatoes every day early in the morning without breakfast. At the same time it also provides essential nutrients for good health.

Disturbance of arms and liver

A glass of fresh tomato juice should be taken every morning to treat poor liver function, jaundice, indigestion, excessive gas in the stomach, constipation, diarrhea and heartburn.

Diseases of the respiratory system

Tuberculosis and other lung infections are benefited by taking three cloves of garlic with a glass of fresh tomato juice mixed with honey and cardamom powder every night before going to bed.


tags-natural benefit of tomato, madical benefit of tomato, health benefti of tomato.

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