Natural Benefits and Medicinal Properties of Onion
Onion (Allium cepa)
The pungent onion has been cultivated as a vegetable since ages. It is a biennial herbaceous plant, usually grown as an annual. A musty smell emanates from all its parts. Leaves are long, linear and hollow. After some growth of the plant, the base of the leaf thickens to form the bulb. The result is a round capsule.
Origin and spread
Onions are believed to have originated in Central Asia, possibly in the Iran-Pakistan region. Its cultivation has been going on for a long time in India and the Middle East. It was a very popular food in ancient Egypt. At present, onion is being cultivated in many countries of the world.
Its nutritional value is relatively high compared to other fresh vegetables. It is moderate in protein and high in calcium and riboflavin. There is considerable variation between varieties. There are also variations for maturity and shelf life. Organic sulfur compounds are responsible for the pungent smell of onions. The smell of onion lingers for a long time after eating it. The reason for this is that very small particles stick to the face, which cannot be removed even by regular brushing. Onions can be stored for a long time.
Food values: water, protein, fat, fiber, calcium, phosphorus, iron, vitamin C, carbohydrates.
Natural benefits and healing properties of Onion
Onion is valuable enough for its healing properties. It has been used as a food remedy since ancient times. Ancient Egyptian physicians used onions for various ailments. It is stimulant, diuretic, expectorant. White varieties are preferred over red or yellow varieties. It is best to eat raw onions with food, as fried or cooked onions are more difficult to digest. As onion is stimulating and stimulating food, excessive consumption of onion should be avoided. Different parts of the onion plant are used medicinally in different ways. Onion seeds increase sperm count and relieve dental infections and urinary tract diseases. Its seeds are a source of vitamin A, thiamin and ascorbic acid. It is used both young and mature.
Diseases of the respiratory system
Onion has antitussive properties. It liquefies mucus and prevents new mucus formation. Onion has long been used to treat colds, coughs, bronchitis and influenza. Mix equal amount of onion juice and honey, 3 teaspoons of this mixture should be consumed daily.
Onion is known to have anti-bacterial properties. If one chews one raw onion daily, he will be protected from various dental diseases. Raw onion chibole is enough to kill the germs inside the mouth.
The iron present in onions is quite effective in treating anemia.
Onion is beneficial in heart disease. The reason for this benefit is the presence of volatile oil, ally propyl disulfide, catechol, protocatechinic acid, thiopropinoaldehyde, thiocyanate, calcium, iron, phosphorus and vitamins. Coronary heart disease or high blood pressure should eat onions daily. Onion reduces blood cholesterol.
Onion is one of the main aphrodisiac foods. Its place is second only to garlic in this regard. It increases libido and strengthens the genitals.
Onions stimulate the skin and increase blood circulation in the mucous membranes. Rubbing with chopped onion removes pimples. Applying a poultice of fried onion on boils, cuts, wounds etc. is beneficial.
If there is a ringing sound in the ear, soaking cotton wool in onion juice is beneficial. Onion juice in the ear cures the pain.
Onion works very well in cholera. About 20 grams of onion mixed with 5 chillies and crushed well in Haman Dista should be given to the cholera patient. Relieves thirst and discomfort and makes the patient feel better. It immediately reduces vomiting and diarrhea. Adding a little sugar to it increases the effectiveness.
Urinary tract disorders
Onion shows good results in treating urinary disorders. If there is burning sensation during urination, 5 grams of onion should be boiled in 500 ml of water. Remove from the oven when about half of the water evaporates. Then it should be cooled and given to the patient to drink. It reduces urinary irritation. To withstand the pressure of urine for a long time or to retain urine, onion should be rubbed in water and mixed with 60 grams of sugar.
Onions are used in many ways. Immature and ripe onions can be eaten raw or cooked as a vegetable. It is also used in soups and sauces. It can also be eaten fried. Onions are also eaten with salads. Nowadays the consumption of dry onion has increased. Dried onions can be boiled in water and used in salads and other foods.
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