What is Face Rolling? Benefits of Face Rolling

What is Face Rolling?

Face rolling is a skin care method that uses a roller to gently massage the skin of the face. It is usually done with a roller made of jade, rose quartz, or metal. The face roller is used to increase blood circulation to the skin, improve skin tone, and provide a feeling of comfort.

Benefits of Face Rolling:

1. Increases blood circulation:

Face rolling increases blood flow to the skin, which improves oxygen supply to the skin.

It makes the skin look brighter and fresher.

2. Reduces skin puffiness:

Especially effective in reducing puffiness under the eyes.

Using a cold face roller accelerates lymphatic drainage, reducing puffiness.

3. Increases skin elasticity:

Regular face rolling makes the skin tight and smooth.

It helps to eliminate skin muscle relaxation.

4. Increases product absorption into the skin:

Using a face roller after using a serum, oil, or moisturizer allows the product to penetrate deeper into the skin.

5. Stress reduction:

Face rolling is a relaxing and soothing process, which helps reduce stress.

6. Reduces fine lines and wrinkles:

Regular face rolling can help reduce fine lines and wrinkles.

7. Improves lymphatic drainage:

It speeds up the skin’s detoxification process by increasing fluid flow to the lymph nodes.

Correct way to use a face roller:

First, cleanse the skin.

Before face rolling, free the skin from makeup and dust.

Use a serum or oil.

Apply a moisturizer, serum, or face oil to the skin before face rolling.

Determine the direction of the roller.

Roll from the center of the face outwards.

It is best to roll from the bottom up.

Use a cold roller.

Keeping the roller in the refrigerator and using it cold makes it more comfortable and reduces swelling.

Do it 3-4 times a week.

The benefits are more noticeable with regular use.

Some precautions:

Do not apply too much pressure.

Avoid face rolling if you have any rashes or wounds on your skin.

Use a good quality natural stone face roller.

Conclusion:

Face rolling is a simple and effective method that is beneficial for skin care and mental relaxation. If you practice it regularly, your skin will look brighter, smoother and healthier.