Causes of Tongue Biting

Common causes of tongue biting every two days are carelessness, such as making a mistake while eating or talking, or unintentionally biting while sleeping. It can also be caused by stress, hormonal changes, or some physical problems (such as seizures). If the problem is frequent, a dentist or health professional should be consulted.

Possible causes

Carelessness:

Inadvertently biting the tongue while eating or talking is a very common occurrence.

Consuming very hot food or drinks can cause injury to the tongue, which increases the likelihood of biting later.

Sleep problems:

Some people may bite their tongue involuntarily while sleeping or upon waking.

Stress and hormonal changes:

Excessive stress or anxiety may increase the tendency to bite the tongue.

Hormonal fluctuations, especially in women during menstruation or menopause, can cause tongue problems.

Physical problems:

Some physical conditions, such as seizures or epilepsy, can cause involuntary tongue biting.

When to see a doctor

If tongue biting occurs frequently and you cannot find the cause, you should talk to a health professional. He or she can diagnose the problem and provide appropriate advice.

Causes of tongue biting include sudden biting (such as during sports or in a hurry), biting while sleeping (especially due to seizures or sleep disturbances), stress, and injury. In addition, injuries inside the mouth or certain nutritional deficiencies can also be the cause.

The main causes of tongue biting are:

Seizures: Involuntary tongue biting can occur when the muscles in your mouth tighten due to a seizure or other cause.

Sleep problems: Tongue biting can also occur due to movement or walking in sleep.

Injury or trauma: The tongue can be cut if the mouth is suddenly injured during sports or in some other way.

Stress: Excessive stress can also cause the tongue to be bitten inadvertently.

Nutritional deficiency: Lack of essential nutrients like vitamin B12, folic acid, or iron can cause the tongue to swell, increasing the risk of biting.

Other causes: Sometimes, if the tongue is burned by hot food or drink or if there is a wound inside the mouth for some other reason, there is a possibility of biting.