Star Fruit (Kamranga) Advantage and Disadvantage

Star Fruit (Kamranga) fruit is a healthy and tasty fruit. It is low in calories, high in fiber, potassium, phosphorus, vitamin C, fiber and antioxidants. However, people with kidney problems should avoid eating this fruit. Star Fruit (Kamranga) is a popular fruit for its medicinal and nutritional properties.

Benefits of Star Fruit (Kamranga)

>Star Fruit (Kamranga) is very effective in removing acne. Make a pack by mixing equal amount of Star Fruit (Kamranga) juice with lemon juice

> Restores taste in the mouth, and also fights against various diseases

> Star Fruit (Kamranga) is also effective in relieving joint pain

> Star Fruit (Kamranga) is also beneficial for hypertensive patients People suffering from high blood pressure can eat kamaranga

> The high level of antioxidants in this fruit makes it a good anti-inflammatory with anti-inflammatory properties and can help ease the symptoms of dermatitis.

> May help in weight loss.

>Has the ability to boost immunity.

>Improved respiratory health.

> May improve heart health.

>Star Fruit (Kamranga) is rich in antioxidants such as quercetin, gallic acid, proanthocyanin and epicatechin properties that are beneficial in reducing inflammation, lowering cholesterol levels and reducing the risk of fatty liver.

> Especially beneficial for diabetic patients. Star Fruit (Kamranga) is a traditional remedy for diabetes.

>Star Fruit (Kamranga) can be consumed to treat high blood pressure. Being rich in fiber and vitamin C, it is very beneficial in lowering blood pressure.

>Star Fruit (Kamranga) contains various nutrients and organic compounds. It contains fiber, cellulose, hemicellulose and pectin which helps in controlling brain, heart and stomach related diseases.

Side effects of Star Fruit (Kamranga)

> If Star Fruit (Kamranga) is taken in excessive amounts for a long time, then the accumulation of oxalic acid in the body can lead to oxalate nephropathy and kidney failure.

> Those who have kidney problem, they get kidney failure by consuming Star Fruit (Kamranga).

> On the other hand, those with chronic kidney disease may faint after taking Star Fruit (Kamranga).

People with good kidney can eat normal amount of Kamranga. Eating too much should be avoided completely by those with kidney problems.

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