Natural Benefits And Healing Properties Of Jam Fruit

Natural Benefits And Healing Properties Of Jam Fruit

Jam (Syzygium cumini)


Jam is a very popular fruit. Its two types are oval and round small jams. Big jam is sweeter than small jam. The fruit is juicy and contains a large seed. The outside of the fruit is black and the inside is purple.

Origin and spread

Jam fruit has been cultivated in the Indo-Malaysian region for a long time. Jam is a native plant of East-India. But now it grows in abundance in tropical regions. It bears fruit during the rainy season.

To cure disease

Minerals and vitamins, water, calcium, protein, phosphorus, fat, iron, vitamin C, fiber, carbohydrates and

A small amount of vitamin B complex.



Jam is considered as a specific medicine against diabetes. The seeds and fruit juice are useful in treating this disease.

The seeds contain a form of glucose called jambolin. It has the ability to inhibit the pathological conversion of starch to sugar when glucose is produced in excess.

In Ayurvedic medicine, the inner bark of the jam plant is also used to treat diabetes. The bark is dried and burnt, its ash is ground and filtered and stored in bottles. Diabetic patients should be fed with water in the morning on an empty stomach.

Jam seed powder works well when excess urine is produced.

Diarrhea and dysentery

Seed powder and fruit juice are effective in treating diarrhea and dysentery. In this condition, the seed powder is used as medicine to cure diarrhea and dysentery. Eat twice or thrice daily mixed with honey.

Liver disorders

The natural acid in jam fruit plays an important role in releasing digestive enzymes and stimulating liver function. Since ancient times, doctors used jam to treat liver.

Female infertility

Fresh and young jam leaves mixed with honey are consumed for effective treatment of infertility and miscarriage. Stimulates the secretion of progesterone hormone and aids in the absorption of vitamin E.


Do not eat too much jam. Its excessive use damages the throat and chest. Coughing and sputum can accumulate in the lungs.


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